This page presents an alphabetical index of all the ingredients that have been used in the Ready, Steady, Chuck! Challenge since 1999, and links to the recipes that they have contributed to. The eagle-eyed amongst you will notice that the list excludes the ingredients in the 2009 Party Specials and those made during play testing of Junior Ready, Steady, Chuck! - Home Edition, omitted because they were not created in the competitive arena.
The most frequently occurring ingredients to have been randomly selected to date are potatoes, cola and cheese & onion crisps, although thankfully these have never all occurred together within the same dish. However, if flavour is not taken into consideration, the most popular ingredient is yoghurt.
ale, Newcastle Brown - Italo-Irish Shandy Floater Stew
appleade, sugar-free - Cheesy Sponge Pudding
apples - Hal Al
apricots, dried - Frazzled Minty Tomato and Apricot Pepper Salad
avocado - Bacon, Avocado and Ginger Thing
bacon, lardons - Chewy Chocolate & Bacon Upside-Down Cake
bacon, thick cut unsmoked - Bacon, Avocado and Ginger Thing
baguette, garlic - Black Forest Eggs With Garlic Apple Crostini
banana - The Tizer Soak, 21st Century Sandwich, My Barque Is Worse Than My Bite, Choco Chip Banana Porridge Redux
basil - Strawberry Game Double Fawlt
beans, baked, value - Hal Al
beans, broad - Tropical Island Paradise
beef, meatballs - Rockstar, Bangor Boy on the Way to School
beef, minced - Chocolate Lemonburgers in Savoury Coffee Sauce
beef, steak, silverside, Welsh - Oriental Mixed Meat Risotto Florentine
beer - Oriental Mixed Meat Risotto Florentine, My Barque Is Worse Than My Bite
beetroot, cooked - Peekaboo Lettuce With Reclaimed Meat Accompaniment And A Peach And Beetroot Flower With Centre Of Reconstituted Creamy Steak
beetroot, pickled, baby - Crispy Choco-Noodle Supreme
berries, dried - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
biscuits, caramel shortcake bites - Fort Orange
biscuits, chocolate, Cadbury's animals - Me Mini Fish Cubes
biscuits, chocolate chip cookies - Choco Chip Banana Porridge Redux
biscuits, chocolate digestive - Dip-Dyed Muffin Avocado Stone
biscuits, chocolate finger - Tropical Island Paradise
biscuits, chocolate wafer - Sandwich Snack Sardine Stack
biscuits, digestive - Chocolate Olive Cheesecake With A Fig And Chocolate Coulis
biscuits, gingerbread - Bangor Bongo Bonus Biscuit
biscuits, mini cheddars - Blue Madeira Toast with Ilchester Gratin
biscuits, salted caramel Hob-Nob - English Breakfast Millefeuille, Over Easy
biscuits, sponge finger - Fort Orange
biscuits, Twix - Unorthodox Onion Fondant Surprise
biscuits, yoghurt crunch - Bangor Bongo Bonus Biscuit
blackberries - Bangor Boy on the Way to School
blueberries - Fruit Sushi With Wasabi Cheese Croquettes, My Barque Is Worse Than My Bite
bread, French, wholemeal - Rocket to Jamaica
bread, garlic - English Breakfast Millefeuille, Over Easy
bread, pitta - Blue Madeira Toast with Ilchester Gratin, Guacamole Ginger CakeEe By Gum Where's My Whippet Lasagne
bread, roll, granary - Fizzy Fishy Bangor Bang
bread, rolls, white, sandwich, bake-at-home - Choc Ice and Potato Salad Surprise
bread, white, thick sliced - Grapefruit and Cheese Toastie
breadsticks - Pavlova Sandwich Salad
broccoli - Fruity Vegetable Battenburgers, Super Six Surprise
bubble and squeak, frozen - Guacamole Ginger Cake
cabbage - Marmalized Pork
cake, Battenberg - Fruity Vegetable Battenburgers
cake, chocolate - Black Forest Eggs With Garlic Apple Crostini, Strawberry Choco-Chicken Hedgehog Log
cake, golden syrup - Chocolate Lemonburgers in Savoury Coffee Sauce
cake, iced lemon Madeira - Blue Madeira Toast with Ilchester Gratin
cake, Jamaica ginger - Guacamole Ginger Cake, Jamaican Scratchy Balls, Rocket to Jamaica
cake, lemon cupcakes - Chocolate Lemonburgers in Savoury Coffee Sauce
cake, mini-rolls, chocolate - Crispy Choco-Noodle Supreme
cake, pineapple slices - Screwy English Breakfast Tcheeseburgers
cake, raspberry sponge - Bangor Bongo Bonus Biscuit
cake, tea - Grapefruit Sensation
cake/cookie mix, chocolate - Curry Biscuit with Chocolate Vanilla Vinaigrette, Chewy Chocolate & Bacon Upside-Down Cake, Asian Fusion Meets Poultry Passion, or Chicken Tikka Choco-Choco with Infused Melon Tea
cereal bars, Alpen, double chocolate - Strawberry Choco-Chicken Hedgehog Log
Cheerios, chocolate - Fizzy Fishy Bangor Bang
cheese, Babybel - Nuclear Beach
cheese, blue Ilchester - Blue Madeira Toast with Ilchester Gratin
cheese, blue stilton - Dip-Dyed Muffin Avocado Stone
cheese, cheddar - Grapefruit and Cheese Toastie, Cheesy Potato Profiteroles in Cherry-Orange Coulis, Cheesy Sponge Pudding, Screwy English Breakfast Tcheeseburgers
cheese, feta - Chocolate Olive Cheesecake With A Fig And Chocolate Coulis
cheese triangles - Fruit Sushi With Wasabi Cheese Croquettes
cherries, dried - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
cherries, glace - Rocket to Jamaica
Chewee bars, white chocolate chip - Rockstar
chicken breast, crispy - Odin's Longship
chicken breast, sliced - Oriental Mixed Meat Risotto Florentine
chicken breast, barbecued - Asian Fusion Meets Poultry Passion, or Chicken Tikka Choco-Choco with Infused Melon Tea
chicken thigh, roast - Fudge Fishken with a Citrus Crust
Chicken Tonight cook-in sauce - Me Mini Fish Cubes,Strawberry Choco-Chicken Hedgehog Log
Chinese spare rib flavour bites - Oriental Mixed Meat Risotto Florentine
chocolate, Galaxy counters - Horny Little Leonine Ardennes Trilobites
chocolate, praline, gourmet - Unorthodox Onion Fondant Surprise
chocolate bar - Sandwich Snack Sardine Stack, Asian Fusion Meets Poultry Passion, or Chicken Tikka Choco-Choco with Infused Melon Tea, Choco Chip Banana Porridge Redux
Choobs, wildlife - Bangor Bongo Bonus Biscuit
cider, diamond ice - Grapefruit Sensation
cider, Old English - Cheesy Potato Profiteroles in Cherry-Orange Coulis
cider, organic - Super Six Surprise
cider, strawberry pear - Me Mini Fish Cubes
Cola - 21st Century Club Sandwich, Bangor Boy on the Way to School, Chocolate Olive Cheesecake With A Fig And Chocolate Coulis, Horny Little Leonine Ardennes Trilobites
Cola, diet - Pavlova Sandwich Salad, Me Mini Fish Cubes
coco snaps - Fizzy Fishy Bangor Bang
coffee, ground - 21st Century Club Sandwich, Chocolate Lemonburgers in Savoury Coffee Sauce
coffee, instant - Screwy English Breakfast Tcheeseburgers
coleslaw - Black Forest Eggs With Garlic Apple Crostini, English Breakfast Millefeuille, Over Easy
corned beef, tinned - Peekaboo Lettuce With Reclaimed Meat Accompaniment And A Peach And Beetroot Flower With Centre Of Reconstituted Creamy Steak
cornflakes - Marmalized Pork, Nuclear Beach
cream, single - Fort Orange
cream soda - Choco Chip Banana Porridge Redux
Crispbread, wheat - Marmalized Pork
crisps, cheese and onion - Crispy Choco-Noodle Supreme, Grapefruit Sensation, Ee By Gum Where's My Whippet Lasagne, Thai Lemon Islands, Baby, Choco Chip Banana Porridge Redux
crisps, Kettle Chips, lightly salted - Rocket to Jamaica
crisps, plain - Crispy Choco-Noodle Supreme
crisps, prawn cocktail - Super Six Surprise
crisps, sour cream & onion - Tropical Island Paradise
crisps, salt and vinegar - Crispy Choco-Noodle Supreme
crisps, sea salt & black pepper - Black Forest Eggs With Garlic Apple Crostini
crispy puffs, cheese and onion - Oriental Mixed Meat Risotto Florentine
croissants, butter, home-bake - Marmalized Pork
crumble, apricot - Rockstar
Crunchie bar - English Breakfast Millefeuille, Over Easy
cucumber - Fruit Sushi With Wasabi Cheese Croquettes
custard, instant - 21st Century Club Sandwich
deli wraps - The Tizer Soak
egg - Oriental Mixed Meat Risotto Florentine
egg, hard boiled - Odin's Longship
fajita spice mix, chicken - Horny Little Leonine Ardennes Trilobites
figs, tinned - Chocolate Olive Cheesecake With A Fig And Chocolate Coulis
fish, white, frozen, battered - Fudge Fishken with a Citrus Crust
flour, self-raising - Jamaican Scratchy Balls
Frazzles, bacon flavour - Frazzled Minty Tomato and Apricot Pepper Salad
fruit flakes, apple & strawberry - Fruit Sushi With Wasabi Cheese Croquettes
fruit flakes, raspberry - Strawberry Game Double Fawlt
frosties, reduced sugar - Bangor Nipple Tipple Surprise
fruit drink, apple, low calorie - Choc Ice and Potato Salad Surprise
fruit drink, orange mango and pineapple, Weight Watchers - Rocket to Jamaica
Fruittella sweets - Chewy Chocolate & Bacon Upside-Down Cake
fudge, Cadbury's - Fudge Fishken with a Citrus Crust
garlic, smoked - Thai Lemon Islands, Baby
ginger ale - Bacon, Avocado and Ginger Thing, Choco Chip Banana Porridge Redux
ginger beer, fiery - Dip-Dyed Muffin Avocado Stone
grapefruit segments, broken - Grapefruit and Cheese Toastie
grapefruit, whole - Grapefruit Sensation, Fudge Fishken with a Citrus Crust
gravy granules - My Barque Is Worse Than My Bite
guacamole - Guacamole Ginger Cake
Haribo mix - English Breakfast Millefeuille, Over Easy
ham, sliced - 21st Century Club Sandwich, Bangor Boy on the Way to School, Odin's Longship
hot chocolate, powdered - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
Hula Hoops, ready salted - Pavlova Sandwich Salad
ice cream, choc ice - Choc Ice and Potato Salad Surprise
ice cream, cones, Smarties - Nuclear Beach
ice cream, Crunchie - Fort Orange
ice cream, vanilla, soft scoop - Curry Biscuit with Chocolate Vanilla Vinaigrette
ice lollies, fruit pastille - 21st Century Club Sandwich
Irn Bru - Bangor Nipple Tipple Surprise
jam, rhubarb and ginger - Bacon, Avocado and Ginger Thing
jam, strawberry - Strawberry Choco-Chicken Hedgehog Log
jelly, orange - Odin's Longship
jelly, raspberry - Bangor Boy on the Way to School
jelly babies - Thai Lemon Islands, Baby
Kraft Miracle Whip - Choc Ice and Potato Salad Surprise
lager - Ee By Gum Where's My Whippet Lasagne, Pavlova Sandwich Salad, Chewy Chocolate & Bacon Upside-Down Cake, Fizzy Fishy Bangor Bang, English Breakfast Millefeuille, Over Easy
lemon - Black Forest Eggs With Garlic Apple Crostini
lemonade, low sugar - Guacamole Ginger Cake
lemonade, value - Fizzy Fishy Bangor Bang
lentils, tinned - Dip-Dyed Muffin Avocado Stone
lettuce, iceberg - Peekaboo Lettuce With Reclaimed Meat Accompaniment And A Peach And Beetroot Flower With Centre Of Reconstituted Creamy Steak
lettuce, little gem - Bangor Bongo Bonus Biscuit
linguini - Melo-Banana Compote with Savoury Vegetable Parcels
Lion bar - Horny Little Leonine Ardennes Trilobites
Lucozade - Chocolate Lemonburgers in Savoury Coffee Sauce
Lucozade Sport, lemon - Crispy Choco-Noodle Supreme
margarine - Marmalized Pork, Tropical Island Paradise
marmalade, golden shred - Marmalized Pork
Martini Spirito - Blue Madeira Toast with Ilchester Gratin
mayonnaise - Frazzled Minty Tomato and Apricot Pepper Salad
melon - Melo-Banana Compote with Savoury Vegetable Parcels, Odin's Longship, Asian Fusion Meets Poultry Passion, or Chicken Tikka Choco-Choco with Infused Melon Tea
meringues, fresh cream - Pavlova Sandwich Salad
milk, soya, sweetened - Hal Al
milk - Strawberry Choco-Chicken Hedgehog Log
milk drink, coconut - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
Milky Way Magic Stars - Nuclear Beach
Minstrels - Fizzy Fishy Bangor Bang
muffins, lemon - Thai Lemon Islands, Baby, Dip-Dyed Muffin Avocado Stone
mushrooms - Choc Ice and Potato Salad Surprise, Melo-Banana Compote with Savoury Vegetable Parcels, Sandwich Snack Sardine Stack
mustard, French - Curry Biscuit with Chocolate Vanilla Vinaigrette
noodles, super, bacon flavour - Rockstar
noodles - Jamaican Scratchy Balls
oat granola, Quaker - The Tizer Soak
oil, olive - Unorthodox Onion Fondant Surprise
olives, green - Chocolate Olive Cheesecake With A Fig And Chocolate Coulis
onion rings, battered - Unorthodox Onion Fondant Surprise
onion - Unorthodox Onion Fondant Surprise
onions, pickled - Black Forest Eggs With Garlic Apple Crostini
orange juice - Fruity Vegetable Battenburgers, Chewy Chocolate & Bacon Upside-Down Cake, Fort Orange
pak choi - Asian Fusion Meets Poultry Passion, or Chicken Tikka Choco-Choco with Infused Melon Tea
passion fruit - Ee By Gum Where's My Whippet Lasagne
pasta shapes, tinned - Strawberry Choco-Chicken Hedgehog Log
paté, Ardennes - Horny Little Leonine Ardennes Trilobites
pavlova, peach, fresh cream - 21st Century Club Sandwich
pear - Fruity Vegetable Battenburgers, Chewy Chocolate & Bacon Upside-Down Cake
peas, mushy, minted - Frazzled Minty Tomato and Apricot Pepper Salad
pepper, red - Horny Little Leonine Ardennes Trilobites
pickle, Branston - My Barque Is Worse Than My Bite
pie, apple - Black Forest Eggs With Garlic Apple Crostini
pie, chicken & mushroom - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
pie, creamy peppered steak - Peekaboo Lettuce With Reclaimed Meat Accompaniment And A Peach And Beetroot Flower With Centre Of Reconstituted Creamy Steak
pie, pork - Strawberry Game Double Fawlt
pineapple - Tropical Island Paradise
pizza bases - Pavlova Sandwich Salad
plums - Plum Pureé Hostility
pork & stuffing roll - Super Six Surprise
pork, boneless loin chop - Marmalized Pork
pork, minced - Jamaican Scratchy Balls
porridge, banana, baby, organic - Melo-Banana Compote with Savoury Vegetable Parcels
porridge, superfast oats - Chocolate Lemonburgers in Savoury Coffee Sauce
pot noodle, beef and tomato - Fudge Fishken with a Citrus Crust
pot noodle, chicken and mushroom - Crispy Choco-Noodle Supreme
potato discos, crunchy - Fruity Vegetable Battenburgers
potatoes - English Breakfast Millefeuille, Over Easy
potatoes, new - Choc Ice and Potato Salad Surprise, Blue Madeira Toast with Ilchester Gratin, Melo-Banana Compote with Savoury Vegetable Parcels, Fort Orange
potatoes, ready-made mashed - Cheesy Potato Profiteroles in Cherry-Orange Coulis
prawns, fresh - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
Pringles, fiery wasabi - Fruit Sushi With Wasabi Cheese Croquettes
raspberries - Nuclear Beach
rice, savoury, curry flavour - Oriental Mixed Meat Risotto Florentine
rice snaps - Nuclear Beach
salad, couscous - Italo-Irish Shandy Floater Stew
salad, mixed - Frazzled Minty Tomato and Apricot Pepper Salad, Pavlova Sandwich Salad, Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
salad dressing, Caesar, reduced fat - Dip-Dyed Muffin Avocado Stone
salmon steak - Me Mini Fish Cubes
samosas, vegetable - Chewy Chocolate & Bacon Upside-Down Cake
sardines, fresh - Sandwich Snack Sardine Stack
sardines, tinned, in peri-peri sauce - Fizzy Fishy Bangor Bang
sauce, apple - Horny Little Leonine Ardennes Trilobites
sauce, chargrilled chicken pasta - Ee By Gum Where's My Whippet Lasagne
sauce, creamy butter chicken - Aztec Curried Prawn Pie on a Bed of Curry-Wilted Lettuce
sauce, curry - Curry Biscuit with Chocolate Vanilla Vinaigrette
sauce, pepper - Frazzled Minty Tomato and Apricot Pepper Salad
sauce, roated tomato - Frazzled Minty Tomato and Apricot Pepper Salad
sausage, garlic, mild, sliced - Melo-Banana Compote with Savoury Vegetable Parcels
sausages, pork, cocktail - Strawberry Game Double Fawlt
sausages, pork, Cumberland - Hal Al
sausages, pork, Lincolnshire, thick - Italo-Irish Shandy Floater Stew
sausages, pork & caramelised red onion, thick - Screwy English Breakfast Tcheeseburgers
scones, sultana - Strawberry Choco-Chicken Hedgehog Log
slices, garlic and cheese - Jamaican Scratchy Balls
soup, minestrone - Chocolate Lemonburgers in Savoury Coffee Sauce
soup, royal game - Strawberry Game Double Fawlt
soup, Thai chicken - Thai Lemon Islands, Baby
soup, three bean & red pepper - Screwy English Breakfast Tcheeseburgers
soup, tomato - Frazzled Minty Tomato and Apricot Pepper Salad, Dip-Dyed Muffin Avocado Stone
soup, vegetable - Plum Pureé Hostility
spaghetti, tinned - Italo-Irish Shandy Floater Stew
sponge pudding, chocolate - Chocolate Olive Cheesecake With A Fig And Chocolate Coulis
sponge pudding, syrup - Cheesy Sponge Pudding
spring water, sparkling, white grape and blackberry flavour - Rocket to Jamaica
Sprite - Italo-Irish Shandy Floater Stew, Tropical Island Paradise
sweetcorn, baby - Horny Little Leonine Ardennes Trilobites
squash, orange - Cheesy Potato Profiteroles in Cherry-Orange Coulis
steam pudding, strawberry - Rocket to Jamaica
stir fry mix, bean sprout and Chinese vegetable - The Tizer Soak, Dip-Dyed Muffin Avocado Stone
strawberries - Strawberry Game Double Fawlt
sundae, strawberry - Plum Pureé Hostility
sweet potato - Super Six Surprise
sweetcorn, on the cob - Black Forest Eggs With Garlic Apple Crostini
Swiss roll - Grapefruit Sensation
syrup, golden - Cheesy Sponge Pudding
Tango, cherry - Cheesy Potato Profiteroles in Cherry-Orange Coulis
tea bags - Bangor Nipple Tipple Surprise, Unorthodox Onion Fondant Surprise, Screwy English Breakfast Tcheeseburgers
tea cakes, chocolate marshmallow - Bangor Nipple Tipple Surprise
tiramisu - Thai Lemon Islands, Baby
Tizer - The Tizer Soak
tomatoes, salad - Grapefruit and Cheese Toastie, English Breakfast Millefeuille, Over Easy
tomatoes, tinned - Plum Pureé Hostility
tonic water, slimline - Cheesy Sponge Pudding
tuna chunks, tinned - Plum Pureé Hostility
vinegar, red wine - Curry Biscuit with Chocolate Vanilla Vinaigrette
waffles - Grapefruit Sensation
wagon wheels - Chocolate Lemonburgers in Savoury Coffee Sauce
water chestnuts, tinned - Bangor Boy on the Way to School
Weetabix - Jamaican Scratchy Balls, Fudge Fishken with a Citrus Crust, Plum Pureé Hostility
wheat crunchies - Guacamole Ginger Cake
whisky, Scotch - Bangor Nipple Tipple Surprise
wine, red, Californian - Grapefruit and Cheese Toastie
wine, red, shiraz cabernet - Rockstar
wine, red, Spanish - Hal Al
wine, rose, dry - Sandwich Snack Sardine Stack
wine, white - Fruit Sushi With Wasabi Cheese Croquettes
wine, white, Blue Nun - Strawberry Game Double Fawlt
wine, white, sauvignon blanc, Chilean - Bacon, Avocado and Ginger Thing
yoghurt, cherry, Muller corner - Ee By Gum Where's My Whippet Lasagne
yoghurt, chocolate, Welsh - Cheesy Potato Profiteroles in Cherry-Orange Coulis
yoghurt, fudge - Fudge Fishken with a Citrus Crust
yoghurt, natural - Unorthodox Onion Fondant Surprise, Grapefruit and Cheese Toastie
yoghurt, orange - Fudge Fishken with a Citrus Crust
yoghurt, passion fruit - Sandwich Snack Sardine Stack
yoghurt, raspberry - Bangor Nipple Tipple Surprise, Thai Lemon Islands, Baby
yoghurt, strawberry - Bangor Nipple Tipple Surprise, Crispy Choco-Noodle Supreme
yoghurt, strawberry & cream - Fruit Sushi With Wasabi Cheese Croquettes
yoghurt, strawberry & peach - Pavlova Sandwich Salad
yoghurt, toffee - Super Six Surprise
yoghurt, toffee fudge - Rockstar
Yorkshire puddings, frozen - Ee By Gum Where's My Whippet Lasagne